A lot has been written about the dangers of soy. In acne forums people strongly advice cutting it out of your diet because of its acne causing effect. But what does the evidence say? Is there a good reason to believe soy causes acne or other health problems? Leading the charge against soy is Weston … Read more
Nowadays you can’t open a magazine without reading about the dangers of gluten. According to the hype there’s no end to its evils. Many people even say gluten causes acne. Should you take these claims seriously and abandon your daily bread? The short story is that gluten can cause problems for a portion of acne … Read more
For now this is a placeholder post for discussion regarding PUFA toxicity and omega-6 fats in acne.