Does Drinking Water Help Acne?

I’m sure you’ve heard the typical advice of drinking eight glasses of water a day. It’s thrown around so frequently, that water might as well be the cure for everything, including acne. At this point you’ve tried numerous acne medications without much luck and you’re willing to try anything. Could drinking more water be the … Read more

Is Gluten Sensitivity a Myth?

Gluten, a substance found in wheat and many other food products, has been a health industry “bad guy” for the past several years. Scientists and nutritionists have claimed that non-celiac gluten sensitivity (NCGS) can cause everything from gut problems to brain problems to skin problems. And the health industry has responded by promoting gluten-free products, … Read more