Studies: Vitamin D Supplements Slash Acne By 35%

Getting over acne can feel like an impossible task. The net is full of bottles, pills, and dietary regimens that promise to clear your skin, and yet it seems like none of them works for you. Fortunately, scientists are slowly uncovering promising solutions to acne, such as vitamin D. Several studies have looked into the … Read more

New Study Shows Even Dark Chocolate Causes Acne

A recently published study shows that even eating moderate amounts of high-quality dark chocolate can cause acne. The study, published in the International Journal of Dermatology in December 2015, asked 25 acne-prone men to eat 25g (0.9 ounces) of high-quality dark chocolate every day for 4 weeks. This graph shows the number of both inflammatory … Read more