Acne Einstein – Rational Advice on Natural and Alternative Acne Cures

Natural Acne Treatment Advice That Just Works

In the sea of conflicting advice it can be difficult to know what to do - or even where to start. My goal is to change that. By sharing science-based and reliable advice I hope I can help you to both make sense of and get over acne.

The good news is that science has already uncovered several natural treatments that do work. And you can learn all about them on this site.

Confused with acne? Frustrated that nothing works?

Use This Eye-opening Quiz To Discover Your Unique Acne Type And Pinpoint The Underlying Causes

Acne types refers to the idea that many different internal problems can cause acne. And, because the causes are different, each type requires a different treatment plan. It recognizes that not everyone with acne is the same. Knowing your acne type helps you to understand why you get acne and what you can do to get over it.

FEATURED POSTS

The Gut-Skin Axis
One cause of acne is about as far away from the skin as we can get: in the gut. There’s[...]
Does Sugar Cause Acne – 3 Ways Sweet Tooth Can Ruin Your Skin
Sugar and spice and all things nice may be what little girls are made of. But we can equally say,[...]
Why You Should Not Be Afraid Of Benzoyl Peroxide – And My Experience In Quitting
Benzoyl peroxide has become somewhat of a boogieman in the natural acne treatment movement. And there’s no shortage of myths[...]
Study: Green Tea Fights All 3 Causes of Acne
Are you using green tea to treat acne? Hot off the press from South Korea comes another study. And what[...]
New Research Shows How To Throw Away Negative Thoughts And Feelings
What’s the most important thing in life? Ask that from 100 people and most of the answers will reflect happiness[...]
5 Reasons You Shouldn’t Take Antibiotics for Acne
For years dermatologists have shuffled most acne patients out the door with a prescription for antibiotics. While there’s no question[...]

Myth Buster for the Acne World

PRAISE FOR ACNE EINSTEIN

Seppo is one of my absolute favorite and most trusted resources on acne, the causes of acne, and how to overcome it. Implementing Seppo's advice has been some of the most powerful help I have ever achieved in my own acne journey,and that's saying something, considering I've spend thousands of hours over the last three years troubleshooting my acne.

Stefani Ruper
Author, PCOS Unlocked
PaleoForWomen.com

Seppo Puusa's Acne Einstein is the web”s most reliable source on acne. If you struggle with acne, start with the basics – eat a healthy, balanced, nourishing diet like the Perfect Health Diet, and get exercise, sunlight, and good sleep – and read Acne Einstein. Seppo thoroughly covers the known causes of and treatments for acne to provide well-researched, scientifically-grounded advice for chronic acne sufferers.

Paul Jaminet Ph.D
Author, Perfect Health Diet
PerfectHealthDiet.com

LATEST POSTS

Can a vaccine really cure acne?
Can it be true? Could there soon be an acne vaccine? Could a one off treatment rid you of acne[...]
The ultimate list of foods that cause acne
Do you ever get the feeling that something you ate made your acne worse, but can’t really put your finger[...]
Study shows rubbing dirt on your hands may be good for your skin
A two-week exposure to nature-derived dirt can help improve the diversity of gut and skin microbiota, according to a recent[...]
Does Drinking Water Help Acne?
I’m sure you’ve heard the typical advice of drinking eight glasses of water a day. It’s thrown around so frequently,[...]
Does tea tree oil reduce acne?
Acne treatments nowadays range from powerful hormonal medications to topical creams with robust active ingredients. But what about the age-old[...]
Post birth control acne
Whether you are taking birth control pills to fight acne or to prevent pregnancy, going off the pills can lead[...]

ABOUT ME

Hi, I”m Acne Einstein (a.k.a. Seppo Puusa). I”m a bit of a science nerd who is also passionate about health. I enjoy digging through medical journals for acne treatment gems I can share here. You can read more about my journey through acne and how I eventually ended up creating this site at the About Me page.