Big muscles are built with whey protein powders. But can we also say the same about big pimples? Can whey protein, and protein powders in general, cause acne? Anecdotal evidence is all over the map, as usual. Some say whey protein causes breakouts, while others claim no effect. In thi

A lot has been written about the dangers of soy. In acne forums people strongly advice cutting it out of your diet because of its acne causing effect. But what does the evidence say? Is there a good reason to believe soy causes acne or other health problems? Leading the charge against