There’s a good reason to believe gut health is linked to skin health. Gut problems are more common in acne patients, and treating those reduces acne. With the why out of the way we should turn to how. What are the gut problems that aggravate acne and how we can treat them? I spent the

The web is filled with bad acne advice. Q&A sites are full of well-meaning but simplistic advice about how to cure acne. Often how to cure acne questions are answered with put toothpaste on it or use this homemade skin care recipe type of advice. While there’s some truth to such a

Nowadays you can’t open a magazine without reading about the dangers of gluten. According to the hype there’s no end to its evils. Many people even say gluten causes acne. Should you take these claims seriously and abandon your daily bread? The short story is that gluten can cause pro