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Does Sugar Cause Acne – 3 Ways Sweet Tooth Can Ruin Your Skin

September 28, 2012
by Seppo
candida, glycemic index, hormones, IGF-1, inflammation, insulin
17 Comments
Sugar and spice and all things nice may be what little girls are made of. But we can equally say, milk and sugar and all things sweet, that’s what little pimples are made of. Leaving poetics behind, we come to the point of this post. Does sugar cause acne? The short answer is yes, and
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How To Avoid Candida Disaster

July 26, 2012
by Seppo
candida, quackery
22 Comments
When you are reading about natural acne cures sooner or later you are going to bump into Candida. Alternative medicine proponents almost universally demonize Candida. This yeast that lives in all of us is said to be behind countless, unrelated health problems. While it’s true that Can
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How Candida Spit Test Is Like A Broken Bathroom Scale

July 24, 2012
by Seppo
candida, candida spit test, quackery
4 Comments
Test tubes for saliva tests
Many Candida proponents say you can diagnose Candida with what’s known as the ‘spit test’. Basically first thing in the morning you spit in a glass of water and wait for 10 to 20 minutes. If you see ‘strings’ or ‘legs’ hanging down from saliva, or cloudy saliva, or cloudy specks suspe
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FODMAPs: How Healthy Foods Can Cause Acne

July 16, 2012
by Seppo
candida, FODMAPs, gut, inflammation
6 Comments
FODMAP rich foods
An apple a day may keep the doctor away, but only because it gives you such bad gas that no one wants to be around you… Fruits and vegetables are rightfully considered health foods. But in some situations even they can cause problems. Many plant foods contain substances that may irrit
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Acne Antibiotics – Short Term Gain With Long Term Harm

July 15, 2012
by Seppo
antibiotics, candida, gut, inflammation, probiotics
8 Comments
Acne antibiotics
Antibiotics are the first-line treatment for moderate to severe acne. And most acne patients walk out from dermatologist’s office with a prescription for course of oral antibiotics. Doctors prescribe and we take them assuming they are safe and without much thought to the consequences.
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Candida Causes Acne: What Does The Science Say?

May 21, 2012
by Seppo
candida
4 Comments
Candida culture in a petri dish
Should I be concerned about Candida? Can it cause my acne? And if so, what I can do about it. In this post I’ll see what science has to say about these questions. What is Candida overgrowth syndrome? Candida is yeast that almost all of carry in the skin and the digestive track. While
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