Category Archives for "Supplements"


“Fish oil finally cured my acne”

By Seppo | Supplements

When it comes to supplements, fish and cod liver oil bring home to the most positive es and feedback. And there’s a reason why. Studies have shown taking fish oil can reduce acne by 42%. It can be especially helpful for women struggling with hormonal issues – and the acne that comes with them. In […]

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Do Probiotics Help Acne?

By Seppo | Gut issues , Supplements

Every now and then someone es me asking if they should take probiotics for acne, and if so, what kind of probiotics? In this post I’ll do my best to answer those questions. I realize that this post will repeat some things I’ve said on other posts, but I wanted to write this to pull […]

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