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Study Shows Chocolate Aggravates Immune Response Against Acne Bacteria

March 27, 2013
by Seppo
bacteria, chocolate, diet, inflammation
5 Comments
Recently published study found that eating chocolate increases the immune response against acne-causing bacteria. This could explain why chocolate seems to cause acne for some people. I really don’t like this study. My family was just visiting from Finland and they brought some chocol
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Study: Rosemary Extract May Reduce Acne

March 26, 2013
by Seppo
bacteria, inflammation
0 Comment
A recently published study showed that rosemary extract can reduce bacterial inflammation linked to acne. Research is still preliminary, but given the role inflammation plays in acne this could be beneficial in acne. If you’ve been reading my earlier posts, you probably already know t
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Studies Reveal (Almost) Irrefutable Evidence For The Root Cause Of Acne

March 06, 2013
by Seppo
antioxidants, glutathione, inflammation
15 Comments
Not too long ago a person at acne.org forums was complaining that despite ‘doing all the right things’ her acne just wouldn’t go away. She then went on to complain how acne is maddeningly confusing and how nothing seems to work. Needless to say, acne, and trying to get over it,
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Change Your Bacteria – Cure Acne?

March 02, 2013
by Seppo
bacteria
0 Comment
University of California researchers discovered that acne sufferers and people with clear skin host different types of P. Acnes bacteria. The researchers believe that acne sufferers have ‘bad’ strains of the bacteria while those with clear skin host ‘good’ strains. Could manipulating
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The News Report That Should Have Never Happened – And Lesson In Reading Scientific Research

December 22, 2012
by Seppo
0 Comment
Scientific research is today more available to people like you and me than it has ever been. And that’s fantastic, because this site couldn’t exists without access to research data. But this silver cloud has a dark lining. Today there are more newspapers, websites and cable channels d
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Yet Another Study Shows Green Tea May Treat Acne

December 07, 2012
by Seppo
Epigallocatechin gallate, green tea, oily skin
1 Comment
Just a quick post today about yet another study that shows green tea and its catechins may help with acne. I have had hardly any time on blogging over the past two weeks since I’ve been busy updating my book. I swear that reading all the hundreds and hundreds of studies in the process
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New Study Shows Anti-Acne Activity For Barberry

October 10, 2012
by Seppo
antioxidants, barberry, inflammation
2 Comments
I have an alert setup so that anytime a new study on PubMed mentions acne, I get a notification. Today the virtual mailman delivered a new anti-acne study to me. Iranian researchers studied the effect of extract of dried fruit of Berberis vulgaris(barberry) on teenage acne patients. T
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Korean Study Adds New Evidence To Acne-Diet Connection

June 11, 2012
by Seppo
diet, glycemic index
0 Comment
Low GI quinoa bean salad
Into my Google Reader account popped this Korean acne-diet study. The researchers investigated the effect of dietary glycemic load (GL) to acne. They put 17 acne patients on a low GL diet and another 15 acne patients on a control diet. Here’s the composition of the low GL diet: 45% of
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