Category Archives for "Lifestyle"

Is Intermittent Fasting Good For Acne?

By Seppo | Diet , Lifestyle

Intermittent fasting is a pattern of eating that cycles between periods of not eating (fasting) and eating. It has gained popularity among the paleo/primal community as a way to ‘hack your body’, and it’s touted to have almost miraculous health benefits. In this post I want to talk about intermittent fasting for acne. We’ll go […]

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Adrenal Fatigue Or Not?

By Seppo | Critical thinking , Lifestyle , Quackery

I’ve been bothered by adrenal fatigue. Scratch that. I’ve been bothered by the concept of adrenal fatigue, not the so-called disease itself. The whole thing has always smelled little too much ‘alternative medicine’ to me. All the information comes from sources not exactly dedicated to critical thinking and scientific enquiry, with most medical organizations and […]

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