Category Archives for "Diet"

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Is Gluten Sensitivity a Myth?

By Seppo | Diet

Gluten, a substance found in wheat and many other food products, has been a health industry “bad guy” for the past several years. Scientists and nutritionists have claimed that non-celiac gluten sensitivity (NCGS) can cause everything from gut problems to brain problems to skin problems. And the health industry has responded by promoting gluten-free products, […]

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14

Yet Another Study Shows Diet Does Affect Acne

By Seppo | Diet

If anyone still claims diet causing acne is a myth, a recently published study puts another nail to that coffin. This is going to be a rather short post since the paper is in Russian and I can only write based on the English abstract. Fortunately, the abstract covers the main findings, which I duly […]

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9

Peek Into My Fridge

By Seppo | Diet , Reader questions

In to one of the earlier posts someone asked what kind of diet I follow. This post is a reply to that comment. I don’t usually like to write about what I eat. Because what works for me may be a complete disaster for someone else, and I don’t want anyone to copy my […]

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6

Study Shows Blood Type Diet Doesn’t Work

By Seppo | Diet

Pseudosciences are in many ways like cargo cults. When observed from afar they seem to have all the trappings of legitimacy. Astrologers, as an example, have their own professional associations and journals. Over the hundreds of years astrology has accumulated an impressive amount of knowledge that’s taught in dedicated colleges. The impressive sounding trappings don’t […]

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