In The Art of War Sun Tzu writes: ”Know the enemy and know yourself; in a hundred battles you will never be in peril.” This advice wins battles not only in the field but also on your skin. So if you don’t wish to be in peril in your fight against acne, you should take the time to properly understand what you are up against.
Many websites portray acne as overtly simple. They might claim it’s caused by toxins coming out of the skin or congestion in the colon. But the truth of the matter is that acne is extremely complicated. And when you understand all the factors that go into making a pimple it’s easy to see why many overtly simple solutions fail.
On this page I want to give you a broad overview of the complicated causes behind acne. And through understanding you can develop effective strategies for beating it.