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Why You Should Not Be Afraid Of Benzoyl Peroxide – And My Experience In Quitting

January 23, 2013
by Seppo
antioxidants, Benzoyl peroxide, green tea, inflammation
23 Comments
Benzoyl peroxide has become somewhat of a boogieman in the natural acne treatment movement. And there’s no shortage of myths like ‘my skin gets addicted to BP’ and ‘when you quit your acne comes back with a vengeance’. As with all myths, there’s grain of truth in those, but they are u
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Study Unveils New Side-Effects From Accutane

December 29, 2012
by Seppo
accutane, antioxidants, inflammation
2 Comments
New study unveils even more side-effects from Accutane. A Turkish study published just two months ago found that Accutane treatment increased systemic inflammation and reduces blood vitamin E levels. In earlier posts I have talked about inflammation and the role it plays on acne. And
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Studies: 2.5% Benzoyl Peroxide Just As Effective As 10%

September 24, 2012
by Seppo
Benzoyl peroxide
2 Comments
Benzoyl peroxide (BP) is one of the most successful OTC treatments for acne. It kills bacteria and helps to shed dead skin cells. Recent research also suggests it may mitigate genetic androgen sensitivity in acne-prone skin. Benzoyl peroxide normally comes in 3 concentrations 2.5%, 5%
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Acne Antibiotics – Short Term Gain With Long Term Harm

July 15, 2012
by Seppo
antibiotics, candida, gut, inflammation, probiotics
8 Comments
Acne antibiotics
Antibiotics are the first-line treatment for moderate to severe acne. And most acne patients walk out from dermatologist’s office with a prescription for course of oral antibiotics. Doctors prescribe and we take them assuming they are safe and without much thought to the consequences.
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