Natural Acne Treatment Advice That Just Works

In the sea of conflicting advice it can be difficult to know what to do - or even where to start. My goal is to change that. By sharing science-based and reliable advice I hope I can help you to both make sense of and get over acne.

The good news is that science has already uncovered several natural treatments that do work. And you can learn all about them on this site.

Zen of Clear Skin

5 Lessons for naturally clear skin without the confusion and hassle

Do you agree with any of these?

Natural cures leave you confused

Sometimes the cure feels worse than the problem

Nothing seems to work

Then signup here for FREE copy of Zen of Clear Skin and take the first step towards liberating yourself from the clutches of acne. No strings, no commitments, 100% free access.

No SPAM. No funny business. Unsubscribe anytime.


The Gut-Skin Axis
One cause of acne is about as far away from the skin as we can get: in the gut. There’s[...]
Debunking The REAL Diet Acne Myth
Diet doesn’t cause acne. How often you’ve heard that? For several decades now dermatologists have scoffed at suggestions that diet[...]
Why Self-Compassion Is The Only Way To Be Free From Acne
The golden rule states that you should do unto others, as you would like them to do unto you. The[...]
Proof That Topical Antioxidants Are The Key To Naturally Clear Skin
If you want to clear your skin naturally – and to make sure it stays clear, then you absolutely must[...]
Unexpected Harm From 'Harmless' Acne Home Remedies
Let me just get right to it without mincing words. Those home remedies you use to treat acne. They may[...]
New Evidence Shows Drinking Green Tea Has Direct Skin Benefits
Drinking green tea is one of the easiest and the most effective ways to hack acne out of your life.[...]

Myth Buster for the Acne World


Seppo is one of my absolute favorite and most trusted resources on acne, the causes of acne, and how to overcome it. Implementing Seppo's advice has been some of the most powerful help I have ever achieved in my own acne journey,and that's saying something, considering I've spend thousands of hours over the last three years troubleshooting my acne.

Stefani Ruper
Author, PCOS Unlocked

Seppo Puusa's Acne Einstein is the web”s most reliable source on acne. If you struggle with acne, start with the basics – eat a healthy, balanced, nourishing diet like the Perfect Health Diet, and get exercise, sunlight, and good sleep – and read Acne Einstein. Seppo thoroughly covers the known causes of and treatments for acne to provide well-researched, scientifically-grounded advice for chronic acne sufferers.

Paul Jaminet Ph.D
Author, Perfect Health Diet


Lemon Juice For Acne: 7 Sobering Facts You Should Know Before Using
Lemon juice is frequently recommended as a DYI treatment against acne, acne scars and hyperpigmentation. From glossy magazines, beauty blogs,[...]
Why Self-Compassion Is The Only Way To Be Free From Acne
The golden rule states that you should do unto others, as you would like them to do unto you. The[...]
The 5 Myths that Keep You from Eating Healthy on a Budget
Many people really want to eat healthy but don’t think they can afford it. Is that you? If it is,[...]
Warning: Study Shows Common Vitamin Supplement Causes Acne
You may have read stories online of people who got acne after taking vitamin supplements. It's easy to dismiss these.[...]
3 Hidden Pitfalls Behind Acne User Reviews
Question. You read about a possible new acne treatment, how do you decide whether to try it or not? Maybe[...]
Simple Way To Identify Hidden Food Intolerances That Wreck Your Skin
Without a doubt, diet is the most confusing aspect of acne for most people. We’ve all read stories of people[...]


Hi, I”m Acne Einstein (a.k.a. Seppo Puusa). I”m a bit of a science nerd who is also passionate about health. I enjoy digging through medical journals for acne treatment gems I can share here. You can read more about my journey through acne and how I eventually ended up creating this site at the About Me page.