Natural Acne Treatment Advice That Just Works

In the sea of conflicting advice it can be difficult to know what to do - or even where to start. My goal is to change that. By sharing science-based and reliable advice I hope I can help you to both make sense of and get over acne.

The good news is that science has already uncovered several natural treatments that do work. And you can learn all about them on this site.

Zen of Clear Skin

5 Lessons for naturally clear skin without the confusion and hassle

Do you agree with any of these?

Natural cures leave you confused

Sometimes the cure feels worse than the problem

Nothing seems to work

Then signup here for FREE copy of Zen of Clear Skin and take the first step towards liberating yourself from the clutches of acne. No strings, no commitments, 100% free access.

No SPAM. No funny business. Unsubscribe anytime.


New Evidence Shows Drinking Green Tea Has Direct Skin Benefits

Drinking green tea is one of the easiest and the most effective ways to hack acne out of your life.[...]

Studies Reveal (Almost) Irrefutable Evidence For The Root Cause Of Acne

Not too long ago a person at forums was complaining that despite ‘doing all the right things’ her acne[...]

Debunking The REAL Diet Acne Myth

Diet doesn’t cause acne. How often you’ve heard that? For several decades now dermatologists have scoffed at suggestions that diet[...]

Study: Green Tea Fights All 3 Causes of Acne

Are you using green tea to treat acne? Hot off the press from South Korea comes another study. And what[...]

Upgrade Your Happiness With This 2-Minute Exercise

An influential psychology paper shows how 2-minute gratitude exercise can upgrade your happiness and emotional life. Gratitude is one of[...]

Unexpected Harm From 'Harmless' Acne Home Remedies

Let me just get right to it without mincing words. Those home remedies you use to treat acne. They may[...]

Myth Buster for the Acne World


Seppo is one of my absolute favorite and most trusted resources on acne, the causes of acne, and how to overcome it. Implementing Seppo's advice has been some of the most powerful help I have ever achieved in my own acne journey,and that's saying something, considering I've spend thousands of hours over the last three years troubleshooting my acne.

Stefani Ruper
Author, PCOS Unlocked

Seppo Puusa's Acne Einstein is the web”s most reliable source on acne. If you struggle with acne, start with the basics – eat a healthy, balanced, nourishing diet like the Perfect Health Diet, and get exercise, sunlight, and good sleep – and read Acne Einstein. Seppo thoroughly covers the known causes of and treatments for acne to provide well-researched, scientifically-grounded advice for chronic acne sufferers.

Paul Jaminet Ph.D
Author, Perfect Health Diet


How 10 Day Wheat Binge Wrecked My Gut And Skin

It seems that no good deed goes unpunished. Here’s a little personal anecdote of what happened to me recently. Plus[...]

Considering Low Dose Accutane As A Last Resort? Here’s What You Need To Know.

Please login to access the rest of the post. The login form is in the sidebar. Not a member? See[...]

5 Reasons You Shouldn’t Take Antibiotics for Acne

For years dermatologists have shuffled most acne patients out the door with a prescription for antibiotics. While there’s no question[...]

Wai Diet for Acne - 3 Things You Need To Know

If you’ve suffered from acne for more than 5 years you’ve probably heard of site. It’s a site many[...]

3 Reasons Why Loving Your Liver Won’t Cure Acne

Is the combined assault of processed food and thousands of chemicals in the environment too much for your liver to[...]

Accutane and Gut Problems: The Latest Research

Recent research in JAMA Dermatology stated that isotretinoin (Accutane) does not cause inflammatory bowel disease (IBD). This finding contradicts the[...]


Hi, I”m Acne Einstein (a.k.a. Seppo Puusa). I”m a bit of a science nerd who is also passionate about health. I enjoy digging through medical journals for acne treatment gems I can share here. You can read more about my journey through acne and how I eventually ended up creating this site at the About Me page.