Natural Acne Treatment Advice That Just Works

In the sea of conflicting advice it can be difficult to know what to do - or even where to start. My goal is to change that. By sharing science-based and reliable advice I hope I can help you to both make sense of and get over acne.

The good news is that science has already uncovered several natural treatments that do work. And you can learn all about them on this site.

Confused with acne? Frustrated that nothing works?

Use This Eye-opening Quiz To Discover Your Unique Acne Type And Pinpoint The Underlying Causes

Acne types refers to the idea that many different internal problems can cause acne. And, because the causes are different, each type requires a different treatment plan. It recognizes that not everyone with acne is the same. Knowing your acne type helps you to understand why you get acne and what you can do to get over it.

FEATURED POSTS

New Study Shows Chocolate Causes Acne, But..
It’s here. The day we’ve all been dreading. Recently published double-blinded study shows chocolate causes acne. The researchers showed that[...]
Studies Reveal (Almost) Irrefutable Evidence For The Root Cause Of Acne
Not too long ago a person at acne.org forums was complaining that despite ‘doing all the right things’ her acne[...]
Does Sugar Cause Acne – 3 Ways Sweet Tooth Can Ruin Your Skin
Sugar and spice and all things nice may be what little girls are made of. But we can equally say,[...]
Why You Should Not Be Afraid Of Benzoyl Peroxide – And My Experience In Quitting
Benzoyl peroxide has become somewhat of a boogieman in the natural acne treatment movement. And there’s no shortage of myths[...]
3 Chemical Myths You Probably Believe In
Chemicals can be dangerous and it's only prudent to be wary of them. But just like with chocolate, too much[...]
FODMAPs: How Healthy Foods Can Cause Acne
An apple a day may keep the doctor away, but only because it gives you such bad gas that no[...]

Myth Buster for the Acne World

PRAISE FOR ACNE EINSTEIN

Seppo is one of my absolute favorite and most trusted resources on acne, the causes of acne, and how to overcome it. Implementing Seppo's advice has been some of the most powerful help I have ever achieved in my own acne journey,and that's saying something, considering I've spend thousands of hours over the last three years troubleshooting my acne.

Stefani Ruper
Author, PCOS Unlocked
PaleoForWomen.com

Seppo Puusa's Acne Einstein is the web”s most reliable source on acne. If you struggle with acne, start with the basics – eat a healthy, balanced, nourishing diet like the Perfect Health Diet, and get exercise, sunlight, and good sleep – and read Acne Einstein. Seppo thoroughly covers the known causes of and treatments for acne to provide well-researched, scientifically-grounded advice for chronic acne sufferers.

Paul Jaminet Ph.D
Author, Perfect Health Diet
PerfectHealthDiet.com

LATEST POSTS

New Study Shows Even Dark Chocolate Causes Acne
A recently published study shows that even eating moderate amounts of high-quality dark chocolate can cause acne. The study, published[...]
4 Science-Based Reasons To Use Coconut Oil For Acne – And One Reason Not To
Someone on the internet is wrong. Nowhere is this truer than in the realm of natural health. Bloggers with more[...]
Lemon Juice For Acne: 7 Sobering Facts You Should Know Before Using
Lemon juice is frequently recommended as a DYI treatment against acne, acne scars and hyperpigmentation. From glossy magazines, beauty blogs,[...]
Why Self-Compassion Is The Only Way To Be Free From Acne
The golden rule states that you should do unto others, as you would like them to do unto you. The[...]
The 5 Myths that Keep You from Eating Healthy on a Budget
Many people really want to eat healthy but don’t think they can afford it. Is that you? If it is,[...]
Warning: Study Shows Common Vitamin Supplement Causes Acne
You may have read stories online of people who got acne after taking vitamin supplements. Dismissing these is easy. They[...]

ABOUT ME

Hi, I”m Acne Einstein (a.k.a. Seppo Puusa). I”m a bit of a science nerd who is also passionate about health. I enjoy digging through medical journals for acne treatment gems I can share here. You can read more about my journey through acne and how I eventually ended up creating this site at the About Me page.