Natural Acne Treatment Advice That Just Works

In the sea of conflicting advice it can be difficult to know what to do - or even where to start. My goal is to change that. By sharing science-based and reliable advice I hope I can help you to both make sense of and get over acne.

The good news is that science has already uncovered several natural treatments that do work. And you can learn all about them on this site.

Confused with acne? Frustrated that nothing works?

Use This Eye-opening Quiz To Discover Your Unique Acne Type And Pinpoint The Underlying Causes

Acne types refers to the idea that many different internal problems can cause acne. And, because the causes are different, each type requires a different treatment plan. It recognizes that not everyone with acne is the same. Knowing your acne type helps you to understand why you get acne and what you can do to get over it.

FEATURED POSTS

The Gut-Skin Axis
One cause of acne is about as far away from the skin as we can get: in the gut. There’s[...]
Debunking The REAL Diet Acne Myth
Diet doesn’t cause acne. How often you’ve heard that? For several decades now dermatologists have scoffed at suggestions that diet[...]
Study: Green Tea Fights All 3 Causes of Acne
Are you using green tea to treat acne? Hot off the press from South Korea comes another study. And what[...]
Studies Reveal (Almost) Irrefutable Evidence For The Root Cause Of Acne
Not too long ago a person at acne.org forums was complaining that despite ‘doing all the right things’ her acne[...]
Topical Green Tea: One Of Nature’s Most Potent Acne Treatments
Natural remedies often score high on hype but low on credible evidence. And reading about green tea you certainly find[...]
The Detoxification Fallacy
Are you overburdened by toxins? Can detox therapies get rid of acne? Today I want to take a moment to[...]

Myth Buster for the Acne World

PRAISE FOR ACNE EINSTEIN

Seppo is one of my absolute favorite and most trusted resources on acne, the causes of acne, and how to overcome it. Implementing Seppo's advice has been some of the most powerful help I have ever achieved in my own acne journey,and that's saying something, considering I've spend thousands of hours over the last three years troubleshooting my acne.

Stefani Ruper
Author, PCOS Unlocked
PaleoForWomen.com

Seppo Puusa's Acne Einstein is the web”s most reliable source on acne. If you struggle with acne, start with the basics – eat a healthy, balanced, nourishing diet like the Perfect Health Diet, and get exercise, sunlight, and good sleep – and read Acne Einstein. Seppo thoroughly covers the known causes of and treatments for acne to provide well-researched, scientifically-grounded advice for chronic acne sufferers.

Paul Jaminet Ph.D
Author, Perfect Health Diet
PerfectHealthDiet.com

LATEST POSTS

Studies: Vitamin D Supplements Slash Acne By 35%
Getting over acne can feel like an impossible task. The net is full of bottles, pills, and dietary regimens that[...]
Olive Oil For Acne – 3 Little-Known Reasons To Say No
We live in a world where millions of men and women are desperately seeking new ways to protect and nourish[...]
New Study Shows Even Dark Chocolate Causes Acne
A recently published study shows that even eating moderate amounts of high-quality dark chocolate can cause acne. The study, published[...]
4 Science-Based Reasons To Use Coconut Oil For Acne – And One Reason Not To
Someone on the internet is wrong. Nowhere is this truer than in the realm of natural health. Bloggers with more[...]
Lemon Juice For Acne: 7 Sobering Facts You Should Know Before Using
Lemon juice is frequently recommended as a DYI treatment against acne, acne scars and hyperpigmentation. From glossy magazines, beauty blogs,[...]
Why Self-Compassion Is The Only Way To Be Free From Acne
The golden rule states that you should do unto others, as you would like them to do unto you. The[...]

ABOUT ME

Hi, I”m Acne Einstein (a.k.a. Seppo Puusa). I”m a bit of a science nerd who is also passionate about health. I enjoy digging through medical journals for acne treatment gems I can share here. You can read more about my journey through acne and how I eventually ended up creating this site at the About Me page.